Metallica, Bench Press, and Being Harder to Kill
Posted by On Repeat Sports on Feb 9th 2023
Q & A with USMMA Defensive Line Coach, NSCA Certified Personal Trainer & On Repeat Sports Brand Ambassador: Lou ScalaORS: When and why did you start lifting? When do you feel like you became a serious lifter?Lou: I started lifting in 9th grade to train for high school football. I f
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