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Rise and Grind

Posted by On Repeat Sports on Mar 9th 2023

Q & A with Fitness Coach and On Repeat Sports Brand Ambassador: Kearon ColeORS: When and why did you start lifting? When do you feel like you became a serious lifter?Kearon: I started lifting in the summer of 2019; I was going to MLB tryouts (for minors). I feel like I started to become ser …

Metallica, Bench Press, and Being Harder to Kill

Posted by On Repeat Sports on Feb 9th 2023

Q & A with USMMA Defensive Line Coach, NSCA Certified Personal Trainer & On Repeat Sports Brand Ambassador: Lou ScalaORS: When and why did you start lifting? When do you feel like you became a serious lifter?Lou: I started lifting in 9th grade to train for high school football. I f …

Puppies, Big Butts, 5am Workouts

Posted by On Repeat Sports on Dec 2nd 2022

Q & A with On Repeat Sports' Executive Assistant & Brand Ambassador: Manuela VelasquezORS: When and why did you start lifting? When do you feel like you became a serious lifter?Manuela: I started lifting in high school, because I was unhappy with the way my body looked. I feel like I be …