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Metallica, Bench Press, and Being Harder to Kill

Posted by On Repeat Sports on Feb 9th 2023

Q & A with USMMA Defensive Line Coach, NSCA Certified Personal Trainer & On Repeat Sports Brand Ambassador: Lou ScalaORS: When and why did you start lifting? When do you feel like you became a serious lifter?Lou: I started lifting in 9th grade to train for high school football. I f …

Throw Motivation Out the Window with Triathlete Bryan Christy

Posted by On Repeat Sports on Oct 21st 2022

Q & A with Triathlete, Spartan, Certified Personal Trainer & On Repeat Sports Ambassador: Bryan ChristyORS: When and why did you start lifting? When do you feel like you became a serious lifter?Bryan: I started lifting in high school for football. I think I became a serious lifter when I starte …

USMC Vet Talks Discipline and Consistency

Posted by On Repeat Sports on Sep 30th 2022

Q & A with USMC Veteran, NPC Men's Physique Competitor, Personal Trainer & On Repeat Sports Brand Ambassador: Robert PhippsORS: When and why did you start lifting? When do you feel like you became a serious lifter?Robert: At a young age, I was always doing push-ups and enjoyed the men's phys …