Squat, Bench, Deadlift, Repeat
Posted by On Repeat Sports on Apr 14th 2023
Teatime with the TrainerInsights into powerlifting and coaching from Joseph Lucero, the owner of Harvesting Strength LLC, strength coach, and author.ORS: What got you into coaching and powerlifting in general?Joseph: I first started powerlifting, like many, as an order from my football coach, since
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